How to fall out of love by Phillips Debora & Judd Robert

Author:Phillips, Debora & Judd, Robert
Language: eng
Format: epub
Tags: Love, Behavior therapy
Publisher: New York : Warner Books
Published: 1982-10-06T16:00:00+00:00

very tense. However, once she learned to relax she was able to reduce her jealousy fairly quickly. Toward the end of the graduated calming process, she was able to picture Stanley making love with another woman and say, "Frankly, Stanley, I don't give a damn," and mean it. She was able to go to her personnel department and ask them to switch her job, something she was reluctant to do while she was in love with and jealous of Stanley.

Please note that the scene listed at zero is the scene each person uses to help get down to zero jealousy. Not everybody uses a scene; some find deep muscle relaxation sufficient. Here are two more lists.

Kelly, thirty-three-year-old actress in daytime television serials. She was in love with a man who had been married. He was not in love with her, but strung her along. She found that she had to stop feeling jealous over him to stop being in love with him.

Kelly's Jealousy Hierarchy

0 Watching the merry-go-round in the park. 10 Seeing him with his children from his former

marriage. 25 Hearing him talk about people he knew

when he was married.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.